it's been three days since i started my morning routine with full body stretching.

it wakes me up and gives me energy. it also makes me feel positive.

though i have to take effort to wake up earlier than the usual time, i believe it's worth it.

this morning i went to church. it makes me happy going to church even when i'm alone. For me, going to church is for worshipping and loving God. 

my skin easily gets bruised so i  bring a face towel for me to kneel down, if i forgot the towel... after the mass i will feel hurt in my knees and then later in the afternoon... there's a bruise 

so i brought my towel this morning... it really amusing to see someone beside me doing what i'm doing... hehehe

maybe we're the same and we easily get bruised. but it makes me smile coz it makes me believe that i'm not alone dong that in the church...